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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.
These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.
Joining us for Saturday's Knee Pain Workshop? These 10 answers to frequent questions will help you a ton! Not joining us? Why not?! Event starts at 10a at 3899 W. Front Street. Click here to join us! 1. What do...
The healthcare system in the United States for lower back pain right now is just simply not good enough. If you look at the statistics, they are overwhelming. Right now we see that over 265 million prescriptions last year were...
Inflammation is defined as a localized protective response elicited by injury or destruction of tissues which serves to destroy, dilute or wall off the injurious agent and the injured tissues. The inflammatory response can be provoked by physical, chemical and...
I want to make it known that in order to fix lower back pain and find a real permanent solution, an MRI and an x-ray is not necessary. In fact, I would argue that it actually make the outcomes for...
The #1 Most Important Step in Relieving Low Back Pain- Is Getting The Correct Information Over the past 6 months we have been hosting totally free lower back pain workshops at our clinic the last Saturday of each month. We...
I was recently having a conversation with a physical therapy assistant who works in a local well meaning, yet very “conventional,” physical therapy practice. Since coming to work with us as a patient, we have had many conversations discussing the principles, strategies,...
This morning I woke up with the first thought of how great I slept last night. This is a rare event for me lately with a business to run, patients to treat, a toddler who sometimes sleeps all night and...
Warning: This chapter gets a bit nerdy and technical. This is most common in people with stenosis or degenerative disc disease. Remember stenosis means narrowing and specifically it means narrowing of the hole where the nerve comes out. But remember...
Do you have pain, numbness, tingling or heaviness running down one or both legs? Do you have pain in your knee, hip, ankle or foot…AND your lower back? If so, then you may have a condition called “SCIATICA”…The Sciatic Nerve...
If I asked you what is the number one exercise to perform for your lower back, what would you say? Quick I will give you 5 more seconds……Ok let me guess. You immediately thought of a “Core exercise” probably a...
There is so much information out that claims to help treat lower back pain. Ranging from braces, special chairs, special beds, machines that heat it up, cool it down, electrically shock the lower back. I'm here to tell you that...
90% of the patients who are diagnosed with lower back pain each year have 3 main types of lower back pain. Disc bulge or hernation, Stenosis or Degenerative Disc Disease, SI pain or Sacroiliac Joint Pain. Disc bulges and...
