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Resources

This page was created to help you find information regarding your specific condition. Please start by selecting the body diagram in the areas you are having pain or discomfort. This will filter out information specifically for you.

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Blog

Integrating Mind-Body Techniques into Back Pain Management
May 13, 2025

Integrating Mind-Body Techniques into Back Pain Management    Back pain is one of the most common reasons people seek medical help—and one of the most frustrating to manage, especially when it becomes chronic. Traditional physical therapy often focuses on strengthening...

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Research increasingly shows that the most effective long-term strategies include integrating mind-body techniques into back pain management. 
Understanding the Biomechanics of Back Pain: A Physical Therapist's Perspective
April 29, 2025

Understanding the Biomechanics of Back Pain: A Physical Therapist's Perspective    Back pain is one of the most frequent reasons people seek medical care, and it often seems to strike without warning—whether you're lifting something heavy, sitting too long, or...

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Biomechanics of Back Pain
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Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
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722 Munson Ave, Traverse City, MI 49686
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