WEST
3899 W Front St Unit 3, Traverse City, MI 49684
(231) 944-6541
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722 Munson Ave, Traverse City, MI 49686
(231) 421-9300

Superior Physical Therapy Blog

The Superior Method
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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.

These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.

Secrets Great Golfers Wish They Knew

Click here to watch the Video:  https://youtu.be/G6IzDAAZKOM Today we're going to be talking about two more common golf injuries. As we talked about in last week’s blog, the most common golf injury is low back pain. That affects a lot...

Read More

Startling Scientific Data Against Back Surgery

Watch the video on YouTube: https://youtu.be/6PQmblgv62w In this blog post, we’re going to discuss some scientific studies regarding treatment for disc herniations, also called disc bulges. Disc Herniations or Bulging Discs Disc herniations (or disc bulges) are a main category...

Read More

Back Pain Relief Secrets Revealed

Back Pain Relief Industry Today we're going to talk about the fact that most of the things that people try to find relief for back pain are only altering the symptoms of pain. They don’t allow the body or provide...

Read More

Knee Pain Causes & Quick Relief Exercises

If you’re out there struggling with knee pain and you’re looking for a natural solution and you want to avoid injections medications and surgery this series of three videos is going to help you. Watch Video #1: YouTube: https://youtu.be/wScT7-LqiIQ The knee...

Read More

Relieve Shoulder Pain Naturally with 2 Easy Exercises for the Upper Spine

You will find the best results in shoulder and other pain relief at our Clinics in Traverse City, MI. Call today for a Free Assessment appointment with one of our Doctors of Physical Therapy. 231-944-6541 Watch Our Video (below) that demonstrates...

Read More

The Anatomy of the Shoulder

What an amazing part of the body the shoulder is! It’s the most complex joint in the body as well as the most mobile. In fact, it has the most mobility of any joint the body. The shoulder can also...

Read More

Sitting is the New Smoking- Understanding Hip Dysfunctions Part 2

Discover How to Relief Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with...

Read More

How to Start Your New Year Off with Pain Free Motion

I want to challenge you to start 2021 off on the right foot with pain free motion.  This is the time of year when gyms get full, people set goals for weight loss and healthier lifestyles.  We all know that...

Read More

Sitting is the New Smoking – Understanding Hip Dysfunction, Part 4

Who Else Wants to Relieve Pain From Sitting? Do you have pain after you sit for long periods and then begin to stand or walk? If so this final video is for you… Video #3 is for YOU if… You...

Read More

Headline: Sitting is the New Smoking- Understanding Hip Dysfunctions Part 3

The Secret of Sitting Pain Free We all know sitting is bad for our bodies. Most people try to fix this problem by sitting less. Which is great but if you have pain during sitting or after sitting this strategy...

Read More

Headline: Sitting is the New Smoking- Understanding Hip Dysfunctions Part 2

Discover How to Relieve Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with...

Read More

Is Sitting the New Smoking? Relieve Pain with Sitting Part 1

Read This If You Have Pain During or After Sitting You have likely heard that sitting is the new smoking. Fundamentally, this is hard to argue against. Biomechanically, the argument for this statement is further magnified. At Superior Physical Therapy...

Read More
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Secrets Great Golfers Wish They Knew

Click here to watch the Video:  https://youtu.be/G6IzDAAZKOM Today we're going to be talking about two more common golf injuries. As we talked about in last week’s blog, the most common golf injury is low back pain. That affects a lot...

Read More
Read This Before Your Next Golf Game

If you're somebody who has had pain during or after your golf game, now is the time to get serious about improving the mobility and stability of your body so you can get out there and enjoy golf again. The...

Read More
Startling Scientific Data Against Back Surgery

Watch the video on YouTube: https://youtu.be/6PQmblgv62w In this blog post, we’re going to discuss some scientific studies regarding treatment for disc herniations, also called disc bulges. Disc Herniations or Bulging Discs Disc herniations (or disc bulges) are a main category...

Read More
Back Pain Relief Secrets Revealed

Back Pain Relief Industry Today we're going to talk about the fact that most of the things that people try to find relief for back pain are only altering the symptoms of pain. They don’t allow the body or provide...

Read More
Knee Pain Causes & Quick Relief Exercises

If you’re out there struggling with knee pain and you’re looking for a natural solution and you want to avoid injections medications and surgery this series of three videos is going to help you. Watch Video #1: YouTube: https://youtu.be/wScT7-LqiIQ The knee...

Read More
Relieve Shoulder Pain Naturally with 2 Easy Exercises for the Upper Spine

You will find the best results in shoulder and other pain relief at our Clinics in Traverse City, MI. Call today for a Free Assessment appointment with one of our Doctors of Physical Therapy. 231-944-6541 Watch Our Video (below) that demonstrates...

Read More
The Anatomy of the Shoulder

What an amazing part of the body the shoulder is! It’s the most complex joint in the body as well as the most mobile. In fact, it has the most mobility of any joint the body. The shoulder can also...

Read More
Sitting is the New Smoking- Understanding Hip Dysfunctions Part 2

Discover How to Relief Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with...

Read More
Clark Ronald

The winter of 2020/2021 I had a freak fall and separated my shoulder. The Florida surgeon and physical therapist looked at the MRI and told me that I had to have surgery. Since I could not move my dominant arm...

Read More
How to Start Your New Year Off with Pain Free Motion

I want to challenge you to start 2021 off on the right foot with pain free motion.  This is the time of year when gyms get full, people set goals for weight loss and healthier lifestyles.  We all know that...

Read More
Sitting is the New Smoking – Understanding Hip Dysfunction, Part 4

Who Else Wants to Relieve Pain From Sitting? Do you have pain after you sit for long periods and then begin to stand or walk? If so this final video is for you… Video #3 is for YOU if… You...

Read More
Headline: Sitting is the New Smoking- Understanding Hip Dysfunctions Part 3

The Secret of Sitting Pain Free We all know sitting is bad for our bodies. Most people try to fix this problem by sitting less. Which is great but if you have pain during sitting or after sitting this strategy...

Read More
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Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
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722 Munson Ave, Traverse City, MI 49686
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