Central: (231) 421-9300

Superior Physical Therapy Blog

The Superior Method
Condition Banner

Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.

These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.

7 Movement Problems a Functional Movement Screen Reveals

7 Movement Problems a Functional Movement Screen Reveals   We often go through life unconcerned about how well our body is moving, until pain stops us in our tracks. What if you could tell before your back, knee, or shoulder...

Read More

A Smarter Path Forward for Healing Low Back Pain

A Smarter Path Forward for Healing Low Back Pain    Low back pain is rarely caused by a single problem—and it’s almost never solved by a single solution.    Applied Functional Science (AFS) Physical Therapy focuses on understanding how the body...

Read More

You Don’t Have to Live with Stenosis

You Don’t Have to Live with Stenosis    Lower back pain comes in various forms, and one prevalent type is stenosis, derived from the Latin term for narrowing. Also known as arthritis, degenerative disc disease, or disc space narrowing, stenosis involves the...

Read More

Identify and Heal Sacroiliac Pain

Identify and Heal Sacroiliac Pain   Lower back pain is a common ailment, and the second most prevalent form is known as sacroiliac pain or SI pain. Understanding the anatomy and symptoms of the sacroiliac joint (SI joint) can help...

Read More

Healing Disc Herniations with AFS Physical Therapy 

Healing Disc Herniations with Applied Functional Science Physical Therapy   A disc herniation can sound frightening. Words like bulge, tear, or nerve compression often lead people to believe their spine is fragile or permanently damaged. But the truth is, many disc herniations heal successfully—especially...

Read More

Understanding Healing: The Pelvic Floor Process

Pelvic Floor Therapists, Dr. Chupka-Fuson & Dr. Patterson   Understanding Healing: The Pelvic Floor Process   Understanding the Healing Process If you’ve been dealing with pelvic floor problems for a while, it can be hard to imagine a future without...

Read More

Pelvic Floor Therapy Means a Bright Future

Pelvic Floor Therapy Means a Bright Future When you’ve been dealing with pelvic floor symptoms (incontinence, pelvic pain, etc.)  for months, years, or even decades, it’s easy to start thinking, “This is just how life is now.” Maybe you’ve told...

Read More

Why Shoulder Surgery Isn’t Always the Answer: What Research Says

Why Shoulder Surgery Isn’t Always the Answer: What Research and Clinical Guidelines Say—And What to Do Instead    Shoulder pain is one of the most common musculoskeletal complaints in the world. From rotator cuff tears to impingement and frozen shoulder,...

Read More

Key Benefits of Class IV Red Light Laser Therapy

Key Benefits of Class IV Red Light Laser Therapy   Imagine a therapy that’s fast, non-invasive, drug-free—and actually helps your body heal itself. That’s the magic of Class IV Red Light Laser Therapy, one of the most exciting advancements in...

Read More

Rotator Cuff Tendinopathy and the Functional Path to Healing 

Rotator Cuff Anatomy, Tendinopathy, and the Functional Path to Healing  Shoulder pain can be relentless—especially when it starts small and spirals into limited motion, weakness, or even sleepless nights. One of the most common culprits? Rotator cuff tendinopathy. But the...

Read More

Class IV Red Light Laser Therapy: Frequently Asked Questions

Class IV Red Light Laser Therapy: Frequently Asked Questions   If you’ve been hearing about Class IV Red Light Laser Therapy and wondering what it’s all about—you’re not alone! This exciting and non-invasive treatment is helping people feel better, heal...

Read More

Frozen Shoulder: the Functional Path to Recovery 

Frozen Shoulder: Understanding the Anatomy and the Functional Path to Recovery    Stiffness. Pain. Frustration. If you feel like your shoulder is slowly “locking up,” you may be dealing with Frozen Shoulder, also known as Adhesive Capsulitis. It’s a condition...

Read More
1 2 3 21
Movement Assessment Prevents Pain and Injury

Movement Assessment Prevents Pain and Injury   Our bodies endure constant physical demands from work, sports, and daily activities. Over time, these demands can lead to movement dysfunction, pain and injuries. A musculoskeletal movement screen, particularly one performed by a...

Read More
Proactive Pain Relief

Proactive Pain Relief   Most people in the United States go to the dentist every six months.   The appointment usually consists of a teeth cleaning, gum depth measurements, an oral cancer screen and sometimes an x-ray to see if...

Read More
Moving Isn’t Important, Until You Can’t

  Many of our patients are doing a great job of trying to stay fit. They are exercising, walking or running, or even training with a fitness coach or personal trainer.  That’s fantastic. But what if you have some underlying...

Read More
Movement Assessment is Key to Good Health

If we don't move, our bodies will make us better at not moving! A movement assessment is a key to good health. When it comes to assessments in healthcare, there is a saying: “If you’re not assessing, then you’re guessing.”...

Read More
Surprisingly, Everyone Benefits from a Functional Movement Assessment

A functional movement assessment should be part of a complete care plan for any patient that wants pain-free movement in their everyday lives or athletic activity.  The Superior Method provides a complete functional movement assessment, which aids therapists in developing...

Read More
Superior Therapy Logo
Superior Physical Therapy is all about your priorities, professional service, a satisfying experience, best value, and your success. We want you to feel at ease when you come to visit us and to feel great about yourself when you leave.
Podcast
Stretch Me LogoPain-Free Living
mcf
Contact Information
Office Hours: 
7am - 7pm Monday to Friday
Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
Superior Physical Therapy & Spine Center (Central) 
722 Munson Ave, Traverse City, MI 49686
© Copyright 2026 Superior Physical Therapy All Rights Reserved.
chevron-down