Free2Play- Movement Literacy

Free2Play is a free, dynamic Movement Literacy program for all individuals of all abilities.

 (Def.) Movement Literacy - The progressive & systematic development of an individual's functional abilities

 Free2Play believes that every one can be an athlete – one who perspires and inspires. Demonstrate and develop the athlete in you by progressing purposefully through physical effort (Perspire.) to grow in your personal capacity to contribute to the wellbeing of others (Inspire.). With hundreds of videos,you set the priority and the pace in your progressive development – It’s You vs. You!

Superior Physical Therapy is excited to help facilitate this program throughout the Traverse City area. We have the staff and experience to lead groups through this program and show you how each individual can utilize it to the fullest. Please contact us today to learn more about the Free2Play program.

Click here to see the exercise library available for free!