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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.
These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.
Discover How to Relieve Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with...
Read This If You Have Pain During or After Sitting You have likely heard that sitting is the new smoking. Fundamentally, this is hard to argue against. Biomechanically, the argument for this statement is further magnified. At Superior Physical Therapy...
Hi, I’m Brittany. I’m a physical therapist, wife and mother of two kids I suspect you or a woman you care about is frustrated, embarrassed and hurting. You may feel you are missing out in life because of pelvic floor...
As a Doctor of Physical Therapy at Superior Physical Therapy in Traverse City, MI, I want to describe what I consider to be the top 3 exercises, or movements, for stenosis pain relief. I will discuss this in the next...
Today we are going to shed some light on where your hip pain is coming from, show you a very quick 30 second self-test so you can check your hip function, and go over some of the common causes of...
by Dr. Andrew Gorecki, DPT, Owner of Superior Physical Therapy If you're out there struggling with knee pain, and you're looking for a natural solution, and you want to avoid injections medications and surgery this article from the Pain-free Living...
Today we're talking about the most common type of low back pain called stenosis. Stenosis is also known by other names, most commonly arthritis, and the big scary one – degenerative disc disease. Between each segment of the spine there's...
Dr. Drew O’Donnel graduated from The University of Toledo in 2014 with a Bachelor’s degree in Exercise Science. He then continued at The University of Toledo where he received his Doctorate degree in Physical Therapy. He moved to Traverse City...
Traverse City, MI FREE WORKSHOP TO RELIEVE SHOULDER PAIN NATURALLY. We can stop your shoulder pain and keep it away. Get shoulder pain relief! What You're Going To Learn The single worst position in which to sleep that causes BIG...
StretchMe is a unique wellness concept, offering one-on-one and group assisted stretching for increased mobility and better movement, so you can enjoy life to the fullest. StretchMe is the most remarkably simple thing you can do to move and feel...
Attention Traverse City Runners: Learn How To Heal Your Tortured, Crippled Bodies and Improve Your Performance In Less Than An Hour… Limited to 30 seats…When you’re training for a race do you feel like you’re not going to make it...
Risks Associated with Injections and Knee Replacement The number one reason doctors and surgeons recommend injections or a knee replacement is knee pain combined with an image that indicates osteoarthritis. But this assessment is often simplistic in nature and these...
Discover How to Relieve Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with...
Read This If You Have Pain During or After Sitting You have likely heard that sitting is the new smoking. Fundamentally, this is hard to argue against. Biomechanically, the argument for this statement is further magnified. At Superior Physical Therapy...
Hi, I’m Brittany. I’m a physical therapist, wife and mother of two kids I suspect you or a woman you care about is frustrated, embarrassed and hurting. You may feel you are missing out in life because of pelvic floor...
As a Doctor of Physical Therapy at Superior Physical Therapy in Traverse City, MI, I want to describe what I consider to be the top 3 exercises, or movements, for stenosis pain relief. I will discuss this in the next...
Today we are going to shed some light on where your hip pain is coming from, show you a very quick 30 second self-test so you can check your hip function, and go over some of the common causes of...
by Dr. Andrew Gorecki, DPT, Owner of Superior Physical Therapy If you're out there struggling with knee pain, and you're looking for a natural solution, and you want to avoid injections medications and surgery this article from the Pain-free Living...
Today we're talking about the most common type of low back pain called stenosis. Stenosis is also known by other names, most commonly arthritis, and the big scary one – degenerative disc disease. Between each segment of the spine there's...
Dr. Drew O’Donnel graduated from The University of Toledo in 2014 with a Bachelor’s degree in Exercise Science. He then continued at The University of Toledo where he received his Doctorate degree in Physical Therapy. He moved to Traverse City...
Traverse City, MI FREE WORKSHOP TO RELIEVE SHOULDER PAIN NATURALLY. We can stop your shoulder pain and keep it away. Get shoulder pain relief! What You're Going To Learn The single worst position in which to sleep that causes BIG...
StretchMe is a unique wellness concept, offering one-on-one and group assisted stretching for increased mobility and better movement, so you can enjoy life to the fullest. StretchMe is the most remarkably simple thing you can do to move and feel...
Attention Traverse City Runners: Learn How To Heal Your Tortured, Crippled Bodies and Improve Your Performance In Less Than An Hour… Limited to 30 seats…When you’re training for a race do you feel like you’re not going to make it...
Risks Associated with Injections and Knee Replacement The number one reason doctors and surgeons recommend injections or a knee replacement is knee pain combined with an image that indicates osteoarthritis. But this assessment is often simplistic in nature and these...
