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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.

These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.

Back Pain Secrets Revealed

Back Pain Secrets Revealed  Today we're going to talk about the fact that most of the things that people try to find relief for back pain are only altering the symptoms of pain. They don’t heal the body or provide...

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Healing Disc Herniations with AFS Physical Therapy

Healing Disc Herniations with Applied Functional Science Physical Therapy   Disc herniations are a common cause of back pain, often leaving patients feeling limited and desperate for solutions. While traditional treatments like surgery or medication focus primarily on symptoms, Applied...

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In Defense of the Lower Back

In Defense of the Lower Back If ever presented with the chance to advocate for a body part in a legal setting, I would unequivocally choose to stand up for the lower back. In the realm of physical well-being, the...

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Is Your MRI or X-Ray Misleading You? 

Is Your MRI or X-Ray Misleading You?    This is an excerpt from Dr. Andrew Gorecki's very popular book, The Truth about Lower Back Pain. To get your FREE copy visit: https://www.lowbackbook.com/    I want to make it known that...

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Why Back Surgeries Fail

Why Back Surgeries Fail and Physical Therapy is Often a Better Option   Back pain is one of the most common health issues, affecting millions of people worldwide. For some, the pain becomes so debilitating that surgery seems like the...

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How to Tell if Your Back Pain Can Heal

How to Tell if Your Back Pain Can Heal In 2013 more than 2.3 million patients were hospitalized and almost 10 million patients were treated for low back pain at an emergency department. Include visits to a physician office for...

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Post-Pregnancy Incontinence: How Physical Therapy Can Help

Post-Pregnancy Incontinence: How Physical Therapy Can Relieve Pelvic Pain and Restore Bladder Control   Many new mothers experience unexpected physical challenges after childbirth, and post-pregnancy incontinence is one of the most common yet often misunderstood issues. Though it’s a frequent...

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Aging and Bladder Health: Proactive Measures to Maintain Bladder Function

Aging and Bladder Health: Proactive Measures to Maintain Bladder Function   As we age, changes in various bodily systems can significantly impact daily life, and bladder health is no exception. While bladder issues are common among older adults, they aren’t...

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Surprising Connection: Impact of Inflammation on Incontinence

Surprising Connection: Impact of Inflammation on Incontinence   Incontinence, the inability to control the bladder or bowels, is a condition that affects millions of people worldwide. While it can be caused by a variety of factors—age, childbirth, surgeries, or neurological...

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Life with Shoulder Pain

"Life with Shoulder Pain" is an excerpt from Dr. Andrew Gorecki's & Dr. Ben Fuson's book, The Truth Unveiled: Secrets to Shoulder Pain Relief.  See below on how you can request your FREE Copy.   Pain, a relentless companion, has...

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Plantar Fasciitis: Will Physical Therapy Help My Foot Pain?

Plantar Fasciitis: Will Physical Therapy Help My Foot Pain? If you’ve been experiencing sharp, stabbing pain in the bottom of your foot, especially when you first step out of bed in the morning, you might be dealing with plantar fasciitis....

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The Shocking Truth: Ignoring Foot Problems Could Be Worsening Your Pain from Head to Toe

The Shocking Truth: Ignoring Foot Problems Could Be Worsening Your Pain from Head to Toe   When we think about pain in our bodies, we often focus on areas like the back, shoulders, neck, or knees. But what if the...

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Back Pain Secrets Revealed

Back Pain Secrets Revealed  Today we're going to talk about the fact that most of the things that people try to find relief for back pain are only altering the symptoms of pain. They don’t heal the body or provide...

Read More
Healing Disc Herniations with AFS Physical Therapy

Healing Disc Herniations with Applied Functional Science Physical Therapy   Disc herniations are a common cause of back pain, often leaving patients feeling limited and desperate for solutions. While traditional treatments like surgery or medication focus primarily on symptoms, Applied...

Read More
In Defense of the Lower Back

In Defense of the Lower Back If ever presented with the chance to advocate for a body part in a legal setting, I would unequivocally choose to stand up for the lower back. In the realm of physical well-being, the...

Read More
Is Your MRI or X-Ray Misleading You? 

Is Your MRI or X-Ray Misleading You?    This is an excerpt from Dr. Andrew Gorecki's very popular book, The Truth about Lower Back Pain. To get your FREE copy visit: https://www.lowbackbook.com/    I want to make it known that...

Read More
Why Back Surgeries Fail

Why Back Surgeries Fail and Physical Therapy is Often a Better Option   Back pain is one of the most common health issues, affecting millions of people worldwide. For some, the pain becomes so debilitating that surgery seems like the...

Read More
How to Tell if Your Back Pain Can Heal

How to Tell if Your Back Pain Can Heal In 2013 more than 2.3 million patients were hospitalized and almost 10 million patients were treated for low back pain at an emergency department. Include visits to a physician office for...

Read More
Understanding Back Pain Injections: A Comprehensive Guide

Understanding Back Pain Injections: A Comprehensive Guide Back pain is a common issue that affects millions of people worldwide, impacting their quality of life and daily activities. For those seeking relief, back pain injections can be an effective treatment option....

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Can Disc Herniations be Healed? Absolutely!

Can Disc Herniations be Healed? Absolutely! Disc herniations can be a common source of discomfort, affecting individuals of various ages. In this article, we'll delve into the anatomy of discs, the causes of disc herniations, and how to identify and...

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Role of Stress in Exacerbating Back Pain and Sciatica

Role of Stress in Exacerbating Back Pain and Sciatica: Understanding the Connection   As a physical therapist specializing in back pain and sciatica treatment, I've witnessed firsthand the significant impact stress can have on these conditions. It's not uncommon for...

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Degenerative Disk Disease (DDD): Causes, Symptoms, Treatment, Prevention

  Degenerative Disk Disease (DDD) is a condition where the spinal disks, which act as shock absorbers and help in movement, begin to wear down. This degeneration is a normal part of aging, akin to getting gray hair. By age...

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Biggest Back Pain Fear: Surgery

Biggest Back Pain Fear: Surgery My goal for patients: get moving again without any pain. That's the key. It's not enough just to make them comfortable, I want them to be strong and fit and enjoy life fully. But that...

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Why Cortisone Injections Fail and are Dangerous

Why Cortisone Injections Fail and are Dangerous   Cortisone injections are a common treatment for pain and inflammation in joints and soft tissues. They are often used for painful joint conditions in the hip, knee, shoulder and back. However, while...

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Superior Physical Therapy (West) 
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