(231) 944-6541
(231) 421-9300
West: (231) 944-6541
Central: (231) 421-9300
...But let’s talk about traditional core training as if it might actually help our lower back pain. The most common core exercises have us laying on our backs and flexing...
...Click here: Free Low Back Pain and Sciatica Workshop (thesuperiortherapy.com) Get your FREE copy of Dr. Gorecki's book, "The Truth about Lower Back Pain" here: Low Back Pain Book...
...second opinion! Get our FREE resource to help you. The paperback book, The Truth about Low Back Pain, is available for free, including shipping by Clicking Here. Source article: https://www.bloomberg.com/news/articles/2010-12-30/highest-paid-u-s-doctors-get-rich-with-fusion-surgery-debunked-by-studies...
...sitting position… but for the majority of people with lower back pain, standing, walking, bending, and reaching are the most common problems. The problem with lower back pain treatments...
...Research shows that doing nothing: resting, laying down on your back, or sitting, actually makes back pain and sciatica worse in the long run. So doing nothing is really not...
...starts in the lower back…and travels down the back of the leg. The sciatic nerve splits into two nerves behind the knee…and travels into the lower leg, ankle and foot....
...FREE Book, The Truth about Low Back Pain here: Back Pain Book | Superior Physical Therapy Check out these exercises that will help you self-heal your back pain: https://youtu.be/UpnnioE5EvY?si=b1a5m-ShlhrxUbDC...
...of the problem when we have low back pain. No matter what the type is, all types of low back pain have an inflammatory component because inflammation is the first...
...of golf. But increasing the mobility in your hips can avoid those types of injuries. Finally, let’s talk about the low back. There are five segments of the lower back....
...everyday life. 1. Limited Hip Mobility When your hips don’t move well, your body borrows motion from your lower back or knees. This can contribute to back pain, knee...
...had been suffering with lower back pain for over 15 years. This lower back pain that she was dealing with was effecting every aspect of her life, from caregiving for...
Spring has sprung in Northern Michigan! As I sit here I’m looking out on to our back parking lot that backs up to a beautiful wooded area, which is now...
