Do you have pain, numbness, tingling or heaviness running down one or both legs? Do you have pain in your knee, hip, ankle or foot…AND your lower back? If so,...
Do you have pain, numbness, tingling or heaviness running down one or both legs? Do you have pain in your knee, hip, ankle or foot…AND your lower back? If so,...
...most common areas that I look are the upper back, the hips, and the foot/ankle complex. If these areas are not moving optimally then the lower back will have more...
...the gym. To assess and train like this and define it as ‘functional’ may not be accurate in both thought process and application. The variation in foot position, and therefore...
...can be characterized by pain, numbness and tingling, or weakness down the back of the thigh, which can go all the way to the foot and ankle. What happens...
...the operation correctly on Kingsley (who is paralyzed) lives in a 7000 square foot, $4 million home, according to the article. Studies that have looked at the boom in expensive...
...may contribute to inflammation. By adjusting posture, foot placement, and other biomechanical factors, therapists can help reduce the load on injured tissues and promote more efficient movement. Education and...
How To Start Your New Year Off With Pain Free Motion I want to challenge you to start 2016 off on the right foot with pain free motion. This is...
I have been in pain for years! I have participated in a lot of physical therapy. However, this is the first time the problem in my hip and foot has...
With golf like foot position, the entire body develops authentic power through the backswing and follow-through. https://www.youtube.com/watch?v=HZ-8ibz3X6I...
...to three main areas on your body; thoracic spine, hip/pelvis, and foot/ankle. We consider these to be the keystones of your body. When your body is unable to load in...
...body at shoulder height) and reaching both hands in front of the lunging knee (or even in front of the lunging foot at ground height). This drives flexion of the...