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One of the main priorities at Superior Physical Therapy is to educate you about your body and how to heal naturally. This page was designed to provide you information about...

...Method can revolutionize how patients get treatment and management of hip dysfunction. What Happens to Our Hips When We Sit? The hip flexors are muscles, and all muscles react to...

https://www.youtube.com/watch?v=OKNNgVtsm9w...

Discover How to Relief Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before...

https://www.youtube.com/watch?v=bKuRus9BNgs...

Who Else Wants to Relieve Pain From Sitting? Do you have pain after you sit for long periods and then begin to stand or walk? If so this final video...

https://www.youtube.com/watch?v=XmycOZnoJ_0...

The Secret of Sitting Pain Free We all know sitting is bad for our bodies. Most people try to fix this problem by sitting less. Which is great but if...

https://www.youtube.com/watch?v=4g0tn0Ug0ZQ...

Discover How to Relieve Pain From Sitting Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before...

The Hidden Truth About Hip Pain: Do You Really Need That MRI or X-ray? Andrew Gorecki, DPT, Physical Therapist, Fellow of Applied Functional Science, Hip Pain Expert   We've all...