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...(between the foot and the hip), with few places to go (to protect itself) and nowhere to hide (from the forces transmitted through the foot and hip). Here at Superior...
...when the foot hits the ground as we take a step. The hamstrings in the frontal plane decelerate the pelvis while it moves laterally as the foot hits the ground. ...
...foot. The foot had created so much stability due to her poor balance that it “locked up”. Well the locked up foot was transmitting way to much force up to...
...the tibia comes up from the foot and ankle. That space where they meet is designed for movement. The femur and tibia have to move together. They are interconnected, so...
...to move. Overtime this increased motion can begin to create inflammation and compression of the nerves that exit the spine. This leads to sciatica and lower back pain. Limited Foot...
...spine. This leads to sciatica and lower back pain. Limited Foot and Ankle Mobility. Every time our foot hits the ground when we are walking studies demonstrate that the body...
...inflammation and compression of the nerves that exit the spine in the lower back. This leads to sciatica and lower back pain. Limited Foot and Ankle Mobility. Every time our...
...foot steps across the body and is rotated to the right The arms holding a golf club also rotate with the left foot to the right Repeat 10-15 reps and...
...problem is simply a compensation. The real dysfunction in this case lies in the right foot. The right foot lacks eversion or pronation and this is what creates the pelvic...
...the stairs. If you are walking down the stairs and your ankle pops up off the ground quickly or the foot turns to the outside this is a sign the...
...Place your foot up on the chair like you are taking a big step forward. The foot of the back leg is nice and straight, so is the other foot....
...hand, foot, pelvis, etc.), which in turn, elicit a Chain Reaction™ throughout the body. A common example of this is when the foot steps forward (as in walking). As the...
