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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.
These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.
7 Movement Problems a Functional Movement Screen Reveals We often go through life unconcerned about how well our body is moving, until pain stops us in our tracks. What if you could tell before your back, knee, or shoulder...
A Smarter Path Forward for Healing Low Back Pain Low back pain is rarely caused by a single problem—and it’s almost never solved by a single solution. Applied Functional Science (AFS) Physical Therapy focuses on understanding how the body...
You Don’t Have to Live with Stenosis Lower back pain comes in various forms, and one prevalent type is stenosis, derived from the Latin term for narrowing. Also known as arthritis, degenerative disc disease, or disc space narrowing, stenosis involves the...
Identify and Heal Sacroiliac Pain Lower back pain is a common ailment, and the second most prevalent form is known as sacroiliac pain or SI pain. Understanding the anatomy and symptoms of the sacroiliac joint (SI joint) can help...
Healing Disc Herniations with Applied Functional Science Physical Therapy A disc herniation can sound frightening. Words like bulge, tear, or nerve compression often lead people to believe their spine is fragile or permanently damaged. But the truth is, many disc herniations heal successfully—especially...
Pelvic Floor Therapists, Dr. Chupka-Fuson & Dr. Patterson Understanding Healing: The Pelvic Floor Process Understanding the Healing Process If you’ve been dealing with pelvic floor problems for a while, it can be hard to imagine a future without...
Pelvic Floor Therapy Means a Bright Future When you’ve been dealing with pelvic floor symptoms (incontinence, pelvic pain, etc.) for months, years, or even decades, it’s easy to start thinking, “This is just how life is now.” Maybe you’ve told...
Why Shoulder Surgery Isn’t Always the Answer: What Research and Clinical Guidelines Say—And What to Do Instead Shoulder pain is one of the most common musculoskeletal complaints in the world. From rotator cuff tears to impingement and frozen shoulder,...
Key Benefits of Class IV Red Light Laser Therapy Imagine a therapy that’s fast, non-invasive, drug-free—and actually helps your body heal itself. That’s the magic of Class IV Red Light Laser Therapy, one of the most exciting advancements in...
Rotator Cuff Anatomy, Tendinopathy, and the Functional Path to Healing Shoulder pain can be relentless—especially when it starts small and spirals into limited motion, weakness, or even sleepless nights. One of the most common culprits? Rotator cuff tendinopathy. But the...
Class IV Red Light Laser Therapy: Frequently Asked Questions If you’ve been hearing about Class IV Red Light Laser Therapy and wondering what it’s all about—you’re not alone! This exciting and non-invasive treatment is helping people feel better, heal...
Frozen Shoulder: Understanding the Anatomy and the Functional Path to Recovery Stiffness. Pain. Frustration. If you feel like your shoulder is slowly “locking up,” you may be dealing with Frozen Shoulder, also known as Adhesive Capsulitis. It’s a condition...
My experience with Superior PT has been great. In the beginning I had difficulty walking more than a half a mile. Sitting for any period of time plus additional knee pain due to the arthritis in my hip. Over the...
I was having constant pain in my right hip, no matter what my activities. Rachel and Sarah were able to develop a program of stretches and movement for me. We scheduled ten sessions, but I made such good progress that...
After 40 years, 8 surgeries, and a recent injury, I have finally met the team that could help me regain my strength, flexibility and balance. This gives me new confidence to remain active so I can enjoy my favorite activities....
Before I received physical therapy at Superior, my right shoulder was causing so much pain and discomfort that I was unable to work. Because of Taylor and Kaylee’s incredible expertise and therapy, my pain has significantly diminished. I am now...
My PT story is about my dog, Frankie, whom I rescued two years ago from deplorable conditions. Her favorite activities with me are kayaking and biking. This all came to a screeching halt in June after I pinched a nerve...
My Neurologist suggested I try PT again. Yes, I mean again. I had tried PT, along with other multiple therapies years ago after an auto accident in Sept. of 2016, to get rid of a headache that never goes away....
I had an awesome experience at Superior. Both Taylor and Rachel listened to me, figured out where my problems were and addressed them right away. I love the idea of having personalized videos of all of my exercises so that...
I was very stiff and not flexible in my mid-back and hips. I feel normal and flexible again. Very happy with the treatment. I truly believe in applied functional science for physical therapy. Can’t thank you enough Alex!
My experience here has been amazing! I have suffered from migraines and headaches for years and for the first time in months, I have gone weeks without taking medication! I have also experienced lower back pain for the past four...
I came to Sarah at Superior Physical Therapy a mess. She taught me so many new ways to move and stretch. I think of myself as pretty savvy when it comes to movement as I am a dancer, practice yoga...
I started my physical therapy program with Ben and Sarah a couple of months ago, I suffer from cervical degenerative disc disease, spinal stenosis, and bone spurs. I was in immense pain for about 10 years and could no longer...
“When I first came to Superior PT, I had very little mobility and pain with anything overhead or lying on my right side. After working with the 2 Andrew’s I can sleep on my right side, reach overhead without pain...
