My Neurologist suggested I try PT again. Yes, I mean again. I had tried PT, along with other multiple therapies years ago after an auto accident in Sept. of 2016, to get rid of a headache that never goes away. 24/7. Day. Night. Every. Single. Day. 365 days a year.
I admit I was skeptical, but I am not a quitter and am willing to try whatever I can to get rid of them. I am so HAPPY I did!
Thank you Taylor, Megan and Kaylee for the program, home exercises, patience, guidance, techniques and knowledge that you shared with me. I noticed that I am a lot more flexible from my shoulders to my mid-back as well.
But most shocking for me is that after 5 years, my headaches are greatly reduced and hopefully, as I continue my exercises, one day will be completely gone.