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Andrew Farkas

Before I received physical therapy at Superior, my right shoulder was causing so much pain and discomfort that I was unable to work. Because of Taylor and Kaylee’s incredible expertise...

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Dawn Hoxie

...had heard good things about them. I was having a hard time sleeping due to an impingement in my shoulders. The left shoulder was the worst. I am now able...

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For Everyone Wondering WTH Cupping Is During The Olympics

Just in case you were wondering what those purple, circular bruises are on Michael Phelps. If you were watching the Olympics this weekend and wondering what’s on Michael Phelps’ shoulder…...

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Good Posture is Critical to Fight Incontinence

...to walk a dog, leaning over a desk, all of these tasks encourage a rounded-shoulder posture with forward head and bent-forward spine. Combine this with the sitting many of us...

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Tweakology: The Superior Difference

...hand, why would we blame a single localized joint when it is in pain?  If your shoulder is in pain, why would we exclusively focus on this and ignore the...

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Unlock Pain-free Living: Discover how a Physical Therapy Check-up Can Prevent Future Discomfort

...check-ups that are covered by insurance. This is a full movement assessment that can spot trouble areas like tight hip flexor muscles or the very beginnings of shoulder impingement.  ...

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Stenosis and Sciatica, plus Quick Exercises to Relieve Your Back Pain

...and simply lean forward. This will open up the spaces and decompress the nerve. Make sure your feet are shoulder-width apart, and gently reach down towards the ground. There is...

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Free Assessments for Physical Therapy Month

...risk of future injury.   This assessment is vital for anyone with: - Lower Back Pain - Arthritis - Sciatica - Neck Pain - Headaches - Shoulder Pain - Knee...

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Keith the Movement Specialist

...move my shoulder. It hurt to do most daily tasks like dressing, walking, sleeping and reaching. I noticed improvement right away. After my first week I could reduce my pain...

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Is Sleep The Most Important Element of Low Back Pain?

...mind. He was recovering from a shoulder surgery and he was not making much progress.  His tissues were inflamed and painful. His range of motion was poor and he was...

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Office Hours: 
7am - 7pm Monday to Friday
Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
Superior Physical Therapy & Spine Center (Central) 
722 Munson Ave, Traverse City, MI 49686
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