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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.
These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.
Shoulder Pain Might Not Be a Shoulder Problem Shoulder pain can be incredibly frustrating. It limits how you work, move, sleep—and live. But here’s something most people (and many treatments) miss: Your shoulder pain might not be caused by...
What is Class IV Red Light Laser Therapy? Welcome to the future of healing! At the forefront of modern wellness and recovery is a groundbreaking modality that’s making waves in physical therapy, sports medicine, and holistic health circles: Class...
4 Myths About Physical Therapy Costs When it comes to physical therapy, misinformation about costs can keep you from getting the care you need. At Superior Physical Therapy, we’re debunking the top five myths about physical therapy costs to...
Membership Plan Helps You Recover Faster When pain strikes—whether it’s a nagging backache or a shoulder injury from the job—you want relief fast. But traditional physical therapy, bogged down by insurance delays and limited sessions, often leaves you stuck...
Bypassing Insurance Can Save You Time and Money Are you tired of jumping through insurance hoops just to get the physical therapy you need? Pre-authorizations, claim denials, surprise bills—it’s enough to make anyone want to scream. But what if...
Functional Strategies for Runner's Knee Runner's knee, including conditions like patellofemoral pain syndrome, is more than just a symptom; it's a cry for help from a body part caught in a complex biomechanical chain. The knee, often misconceived as...
Dynamic Stretching vs. Static Stretching for Runners: Benefits and When to Use Each Stretching is a staple in nearly every runner’s routine—but not all stretching is created equal. While some runners swear by their pre-run toe touches, others opt...
Rehabilitation Techniques for Runners: From Injury Back to Peak Performance Injuries are an unfortunate part of many runners' journeys — whether it’s shin splints, plantar fasciitis, IT band syndrome, or Achilles tendinitis. But an injury doesn’t have to mark...
The Role of Footwear in Running Performance and Injury Prevention When it comes to running, few elements are as essential—or as frequently underestimated—as footwear. While dedication, training, and recovery are all crucial components of a runner’s success, the right...
Running Smarter: Preventing Common Injuries with Biomechanics and Functional Movement Running is one of the simplest and most rewarding forms of exercise — all you need is a good pair of shoes and the open road. But for many...
Functional Therapy for Healing Plantar Fasciitis: A Permanent Solution with Applied Functional Science If you've ever experienced a sharp, stabbing pain in the heel during your first steps out of bed or after a long day on your feet,...
Functional Therapy for Healing Achilles Tendonitis: A Lasting Solution Through Applied Functional Science Achilles tendonitis can feel like a cruel irony for active individuals—especially runners, walkers, and athletes who rely on every stride. That sharp pain or nagging stiffness in...
