By the time I attended a low back pain workshop at Superior, I had been in excruciating pain in my right buttock and entire right leg for several months. I had tried heat, ice and stretches, but no improvement. I was unable to do the things I loved. I couldn’t even put my socks on.
I started PT at Superior with Rachel and Megan, and frankly, I was skeptical that I would ever improve. Both Rachel and Megan were excellent in their awareness of what I could do and no do and they tailored the PT sessions to accommodate. We finally turned the corner after about a month when I was able to do all the PT movements without pain!
At that point, Rachel and Megan introduced strengthening and balancing movements. Soon I was lifting a 40 pound kettlebell and lunging with a 10 pound weight… all with NO PAIN! I am back to all my activities.
I hope I never need PT again, but if I do, I will be back at Superior PT in a heartbeat. Thank you!!!!