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...the first things we look at in helping someone with back pain and sciatica is the activity that produces the pain. The most common activities that cause low back pain...

When we talk about causes of lower back pain we are not talking about types of lower back pain. Remember the types of lower back pain that are most common...

...and age quickly.” -Hippocrates How to Find the Best PT in Your Area for Neck and Back Arthritis Successful Physical Therapy treatment for neck and back arthritis involves three things:...

One of the top 3 most common treatments for lower back pain or sciatica currently is a cortisone injection.  So, what exactly does a cortisone injection do? As a physical...

...issue, Back Pain.  There are only two types of Back injuries that lead to pain.  For reference, we will be using the graphic below. The first category of injury is...

  90% of the patients who are diagnosed with lower back pain each year have 3 main types of lower back pain.  Disc bulge or hernation, Stenosis or Degenerative Disc...

Dr. Andrew Gorecki, Back Pain Specialist, is the owner if Superior Physical Therapy, Author of the best selling book The Truth About Back Pain- The Hidden Culprits (Get your copy...

When it comes to diagnosing most back pain, MRI machines are like Monty Python’s medical machinery that goes “bing.” For back pain, MRI and X-ray are medical machines that make...

By: Andrew Gorecki So what is the lower back designed to do and why do so many people suffer with lower back pain?  Let’s talk first about how the lumbar...

...higher for this group. 88% and higher of these painless people showed disc degeneration. All this means that changes in your spine do not equal back pain. Evidence Against Back...

...I want you to know that surgery is not your best option for recovery from low back pain. Surgery for relieving back pain has never been shown to be effective...