WEST
3899 W Front St Unit 3, Traverse City, MI 49684
(231) 944-6541
CENTRAL
722 Munson Ave, Traverse City, MI 49686
(231) 421-9300
Superior Therapy Logo

Sitting is the New Smoking- Understanding Hip Dysfunctions Part 2

January 4, 2022

Discover How to Relief Pain From Sitting

Do you sit for more than 2 hours per day? Did you know research indicates it only takes 2 hours of sitting before your muscles begin to become tight? Do you struggle with pain in your lower back because of sitting? Maybe you have pain in your neck and shoulders because of sitting?

If so I have something great to share with you…

In order to stay pain free during and after siting there is a simple solution.

If you get pain after you sit, you need to have a prescriptive movement that counteracts what happens to your body after you sit.

If you want to learn more, tune in to this next video in our series on sitting …

This Video is for you if:

  • You want to learn be pain free during sitting
  • You want to learn simple exercises to improve the comfort of sitting
  • You have pain during sitting in any area of your body

SHARE

Thanks for Following
our blog

We hope you enjoy the value packed information that we release each week and we hope it helps you live a healthier life. Look for emails in the future with updates.

    Low Back Pain Sciatica Workshop
    Superior Therapy Logo
    Superior Physical Therapy is all about your priorities, professional service, a satisfying experience, best value, and your success. We want you to feel at ease when you come to visit us and to feel great about yourself when you leave.
    Podcast
    Stretch Me LogoPain-Free Living
    mcf
    Contact Information
    Office Hours: 
    7am - 7pm Monday to Friday
    Superior Physical Therapy (West) 
    3899 West Front St., 
    Traverse City, MI 49684
    Superior Physical Therapy & Spine Center (Central) 
    722 Munson Ave, Traverse City, MI 49686
    © Copyright 2022 Superior Physical Therapy All Rights Reserved.
    chevron-down
    Font Resize